Alexandria, Virginia--(Newsfile Corp. - April 12, 2023) - Zenfulnote, a leading e-commerce store specializing in mental health, shadow work, and manifestation, is excited to announce the release of the 2nd edition of its highly acclaimed self-help book, The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows.
This updated and expanded version offers readers a comprehensive toolkit for exploring their inner selves, with new hands-on exercises, journal prompts, learning material on shadow work, and a fresh design and layout for an enhanced journaling experience.
"We're excited to release the updated and expanded 2nd Edition of The Shadow Work Journal," said Keila Shaheen, founder of Zenfulnote.com. "Shadow work typically involves exploring and working through issues that are often hidden from our conscious awareness. With this new edition, we have added even more tools and resources to support our readers on their journey of self-discovery and healing."
While the first edition of the journal provided readers with a personal commitment contract, interactive shadow work exercises, over 30 profound journaling prompts, and "get to the root of your shadow" guided pages, the 2nd Edition takes it to the next level.
The 2nd Edition includes additional resources such as in-depth shadow work learning material, and a wider range of interactive exercises, including Wound Mapping, Breathwork, Visualization, EFT tapping, reflective "fill in the blanks", and affirmations. These enhancements, along with a fresh design and layout, provide readers with an even more comprehensive and enriching experience to confront and integrate their shadows.
The 2nd Edition of The Shadow Work Journal is now available on the Zenfulnote.com website and Amazon. In addition, Zenfulnote.com offers a wide range of other journals and resources for mental health, self-care, and personal development.
About Zenfulnote.com:
Zenfulnote.com is an e-commerce store dedicated to promoting mental health and personal development through a range of journals, workbooks, and resources. The aim of Zenfulnote.com is to empower individuals to cultivate self-awareness, practice self-care, and achieve personal growth. Their products are designed to help individuals integrate mindfulness, manifestation, and shadow work into their daily lives.
For more information, please visit zenfulnote.com.
Press Contact:
Keila Shaheen,
Founder,
keila@zenfulnote.com
To view the source version of this press release, please visit https://www.newsfilecorp.com/release/162141
