BRUSSELS (dpa-AFX) - A study recently published in the British Medical Journal revealed that people who commute by bicycle have a 47% lower risk of early death compared to those who drive or take the train. The research, conducted by scientists in the UK, further supports the notion that active commuting offers extensive health benefits and can contribute to reducing illness and mortality rates.
The study followed over 82,000 UK residents, ranging in age from 16 to 74, for a period of 18 years. Participants provided information about their primary mode of commuting through surveys, which the researchers then analyzed along with their hospitalization, prescription, and mortality records.
After adjusting for factors such as age and preexisting health conditions, it was found that cycling for commuting purposes was associated with a 51% reduced risk of cancer-related death, as well as a 24% lower risk of heart disease hospitalization and a 20% lower risk of being prescribed mental health medications.
While the study emphasizes the health benefits of active commuting, it also underscores the need for improved cycling infrastructure to ensure safety. The research revealed that cyclists commuting to work or school were twice as likely to be hospitalized after a road traffic accident compared to non-active commuters. The authors of the study highlighted the importance of enhancing cycling safety measures, noting that cyclist commuters faced double the risk of road traffic injuries compared to inactive commuters.
It's important to note that this was an observational study, and the researchers cautioned against drawing definitive conclusions about causal relationships. They also acknowledged limitations in the research, including the fact that census data represents a single point in time and does not encompass overall physical activity levels.
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