Renowned Physician Dr. Yael Varnado Offers Advice for Maintaining Health and Well-Being This Summer
ATLANTA, GA / ACCESSWIRE / August 19, 2024 / Dr. Yael Varnado, affectionately known as "Dr. V," shares some timely tips and products to stay as healthy as possible during the summer season. Dr. V is a practicing physician. She has garnered the respect of her peers, patients, and the public with her blend of passion-driven clinical knowledge. Dr. V explains why it is important to recognize that the dog days of summer provide special challenges for staying healthy. She shares timely ways to promote healthy living, exercise, and proper nutrition.
Dr. V Shares Ideas for National Wellness Month
TOP TIP FOR IMPROVING HEALTH
Get moving! According to Statista, the number of people participating in Pilates training in the U.S. reached 11.86 million in 2023. To capitalize on this trend, F45 Training introduced FS8. FS8 is not just another Pilates workout. It is a progressive new fitness movement that combines the Pilates reformer with mat work, tone exercises, and a yoga warm-up and cool-down for a low-impact, high-energy exercise developed to strengthen both the body and mind. Check out class schedules and learn more at FS8.com.
RECOMMENDATIONS FOR PARENTS AND KIDS
One recommended supplement for essential nutrition support is Onnit. They just launched their innovative Total Gut Health formulas with digestive enzymes, probiotics, and other nutrients to support a healthy digestive system and gut microbiome. They are also known for their Alpha BRAIN products, which can support memory, mental speed, and focus. The Vitamin Shoppe is the leading destination for those seeking lifelong wellness solutions. Find the full range of Onnit's products for holistic support at VitaminShoppe.com.
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